Katrina is a Certified Mental Performance Consultant and Professional Member of the Canadian Sport Psychology Association. She is an experienced consultant, educator, presenter, and researcher. Katrina obtained her PhD and MA in Kinesiology from The University of British Columbia and her BA in Psychology from the University of Calgary. Katrina draws from her experiences as an athlete, a coach, and an academic researcher. As a mental performance consultant, Katrina works collaboratively with athletes and coaches to support the development of mental skills, such as coping under pressure, performance planning, self-talk and thought management, confidence building, imagery, goal setting, motivation, teamwork, and communication.