Professional Affiliations:

Biography: 

Sarah’s passion for mental performance was ignited as a young hockey player, when she began to recognize how certain aspects of her mental game were impacting performance. This interest led her to pursue studying sport psychology in university. Sarah holds a Master of Arts degree in Kinesiology, with a focus on Sport Psychology, from The University of British Columbia. During her time as a student Sarah gained experience as a mental performance consultant through internship opportunities and since completing her degree, has been providing mental performance support to athletes and coaches with a variety of sport backgrounds.

Sarah has worked with athletes and coaches at the collegiate and university levels, regional levels, and provincial levels. She enjoys working with individual athletes, teams and coaches to enhance their mental preparation and performance strategies. Her aim is to help athletes better understand their performance tendencies, while introducing them to mental skills and strategies they can implement to improve performances.

Additional Training:

Language(s): 

English