Ashley Duguay holds a PhD from the University of Windsor (Kinesiology - Sport and Exercise Psychology) and has also earned an MHK (Sport and Exercise Psychology) from the University of Windsor and an MEd (Sport Leadership) from the Center for Sport Leadership (CSL) at Virginia Commonwealth University. Ashley is an adjunct instructor with the CSL where she teaches Sport Psychology and Team Dynamics in Sport for their Master of Sport Leadership program. She also owns her own consulting business, Team First Consulting, where she seeks to facilitate the development of mental performance skills, attitudes, qualities, processes, and perspectives to enhance clients' (e.g., athletes, teams, coaches, sport organizations) mental performance while helping them achieve positive personal development and performance improvement.