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Montreal, QC, Canada

Camille

Charbonneau, MHK

Professional Affiliations:

Owner, Peak Perform

 

Biography: 

Camille Charbonneau is the founder and lead Mental Performance Consultant at Peak Perform. She obtained her Master's degree in Human Kinetics at the University of Ottawa, where she studied Intervention and Consultation in sport, physical activity, and health. She completed her undergraduate degree at McGill University in Physical and Health Education and was taught by some of the leading consultants in the world of sport and performance psychology.


Camille has worked with musicians, athletes, coaches, children, and business leaders. Her experience as an athlete, educator, and personal trainer, make her a consultant with a wide variety of skills that can successfully enhance people's performance and increase their wellness emotionally, mentally, and physically. She keeps active through running, swimming, weight lifting, and the sport of rugby which she has been playing for over a decade. She completed the well-known Mindfulness-Based Stress Reduction (MBSR) program which has helped her appreciate meditation, as she believes that it is key in cultivating mindfulness, and essentially in improving overall performance.

 

Additional Training:

Mindfulness-Based Stress Reduction program (2016); Registered Naturotherapist, AQTN (2016); Teaching Diploma issued by Quebec (2013); Certified Personal Trainer, ANIE (2011)

 

Language(s): 

English, French

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