Professional Affiliations: Sport & Clinical Psychology Consultant, Private Practice
Biography: Lindsay is a sport psychology and mental performance consultant, and a doctoral candidate in Clinical Psychology. Through her extensive background working in hospital, community, and private practice settings, she is trained to assess and treat performance and mental health issues including anxiety, mood disorders, trauma, difficult life transitions, self-development and burnout.
Lindsay offers a holistic approach when working with athletes, helping them become well-rounded and mentally strong. She has experience and works with athletes across all levels of performance and age-groups. During individual sessions, Lindsay incorporates techniques to help athletes develop a sense of who they are, helping to identify and amplify their strengths and directing focus onto the areas that they struggle with. Through feedback and support, athletes are provided with the opportunity to apply and practice skills to develop into the athlete and individual they want to be.
Lindsay is also recognized as a strong speaker and workshop developer, and is called upon to offer workshops related to mental health, team collaboration, sport performance, leadership, and wellness/ self-care. Workshops offer a fun, interactive approach, based in conversation for individual and team insight and growth.
Additional training/certifications/workshops: Trained in various evidence-based psychological treatments including: cognitive behaviour therapy (CBT), mindfulness-based CBT, cognitive processing therapy (CPT), dialectical behaviour therapy (DBT), emotion focused and interpersonal treatment.
location. Winnipeg, MB