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Ottawa, ON, Canada

Arianne

Berube-Lavoie, MHK

Professional Affiliations:


 

Biography: 

Arianne has a Master’s degree in Human Kinetics with a concentration in Intervention and Consultation to bridge the gap between physical and mental training. She has experience working with recreational through international level athletes of all ages and disciplines. She helps high performance athletes develop self-awareness and build essential cognitive skills in their sport, transferable to the everyday lives of the athletes. Through a holistic and client-centred approach, Arianne’s objective is to enhance the athletic performance and personal growth of all her athletes.


Arianne is also a personal trainer and has obtained her certification through Canadian Society of Exercise Physiology (CSEP). Given her diverse background and former experience as a competitive athlete she is able to understand the many dimensions of high performance athletes.


 

Additional Training:

Applied Suicide Intervention Skills Training (ASIST), Mental Health First Aid Canada


 

Language(s): 

English, French


Contact Information

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